Weigh In record (no journal entry) for 13 October 2023
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75.1 kg
Lost so far: 23.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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135 kcal
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Fat: 4.96g | Prot: 5.03g | Carbs: 18.92g.
Breakfast: Strawberries, Danone Activia Yoghurt Cereals, Almonds, Blueberries. more...
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Losing 0.7 kg a Week
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Ursulacelliers1's Weight History
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