Weigh In record (no journal entry) for 12 October 2023
|
85.3 kg
Lost so far: 12.2 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 October 2023:
|
1135 kcal
|
Fat: 26.73g | Prot: 118.83g | Carbs: 213.52g.
Breakfast: Del Monte Fruit Bowl, Great Value Original Apple Sauce, Peach. Lunch: Hominy (White, Canned), Juanita's Foods Menudito Menudo. Dinner: Pringles Ranch Flavored Potato Crisps, Wegmans Shrimp & Vegetable Egg Rolls, Trader Joe's Turkey Corn Dogs. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice, Soda, Lipton Black Tea Bags, Water. more...
|
|
2362 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Resting - 1 hour and 44 minutes, Desk Work - 7 hours, Sleeping - 15 hours and 1 minute. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarycileC's Weight History
|