Weigh In record (no journal entry) for 11 October 2023
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87 kg
Lost so far: 5.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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805 kcal
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Fat: 34.24g | Prot: 49.21g | Carbs: 72.53g.
Lunch: Bakers Provita Crackerbread Original Wheat Toast, Bakers Provita Crackerbread Rye Toast, Woolworths Raspberry Pannacotta, Cucumber, Cucumber (Peeled) , Ham and Cheese Sandwich , Fried Egg without Fat, Fried Egg , Egg. more...
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Losing 0.4 kg a Week
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foxyroxy27's Weight History
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