Weigh In record (no journal entry) for 11 October 2023
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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63 kcal
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Fat: 3.40g | Prot: 3.20g | Carbs: 5.00g.
Dinner: Clover Amasi. more...
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Gaining 1.5 kg a Week
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Asunder001's Weight History
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