Weigh In record (no journal entry) for 10 October 2023
|
119.9 kg
Lost so far: 3.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
30 kcal
|
Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast: Coffee with Milk and Sugar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulesM32's Weight History
|