Ursulacelliers1's Journal, 08 Oct 23

Hugggg I just need 3. 8kg more to be were I wanted to be in 3 weeks time. I will never make it.
75.8 kg Lost so far: 22.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2023:
705 kcal Fat: 34.15g | Prot: 23.18g | Carbs: 73.35g.   Breakfast: Almonds , Blueberries, Danone Activia Yoghurt Cereals. Lunch: Chicken Meat , Woolworths Ready to Wok Crisp & Crunchy Stir Fry. Snacks/Other: Enrista Coffee 2 in 1, Soft Serve Ice Cream, Enrista Coffee 2 in 1. more...
1488 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Well done!!  
11 Oct 23 by member: Sheemie1973

     
 

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Ursulacelliers1's Weight History


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