Weigh In record (no journal entry) for 07 October 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1044 kcal
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Fat: 17.35g | Prot: 19.44g | Carbs: 213.68g.
Breakfast: Honey , Danone Strawberry Yoghurt, Tiger Rolled Oats, Bananas , Blueberries , Almond Milk, aQuelle Litchi Flavoured Sparkling Drink. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 0.2 kg a Week
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Tazyd24pop's Weight History
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