Weigh In record (no journal entry) for 25 February 2023
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111.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1070 kcal
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Fat: 43.21g | Prot: 31.27g | Carbs: 109.53g.
Breakfast: MyCoffee, Albany Low GI Seeded Brown Bread, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Margarine, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Oats Cereal (without Salt, Cooked with Water, Unenriched) , Clover Full Cream Fresh Milk. Snacks/Other: Sprite Sprite Zero (Can), Jagermeister Jagermeister , Simba Munchies. more...
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GaopaleloeM's Weight History
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