Weigh In record (no journal entry) for 02 April 2015
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110.9 kg
Lost so far: 2.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 16.87g | Prot: 26.68g | Carbs: 197.46g.
Breakfast: Strawberries, Activia Greek Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dasani Bottled Water (16.9 oz). Lunch: Strawberries, Activia Strawberry Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Matt's Cookies Fig Bars, Apples , Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added). more...
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Losing 1.2 kg a Week
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MightyFull's Weight History
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