Weigh In record (no journal entry) for 04 October 2023
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88.7 kg
Lost so far: 9.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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135 kcal
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Fat: 1.04g | Prot: 10.74g | Carbs: 10.73g.
Lunch: Balsamic Vinegar, Light Meat Shredded Tuna, Cucumber (with Peel), Arugula (Rocket), Trader Joe's Organic Baby Lettuce Mix, Tomatoes. more...
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Losing 3.2 kg a Week
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KimPansegrauw's Weight History
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