Weigh In record (no journal entry) for 03 October 2023
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152.9 kg
Lost so far: 54.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1022 kcal
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Fat: 46.23g | Prot: 41.36g | Carbs: 129.06g.
Breakfast: Apples , Atkins Meal Chocolate Peanut Butter Bar. Lunch: Pure Heart Seedless Watermelon, Trader Joe's Old Fashioned Potato Salad, Member's Mark Seasoned Beef Brisket Burnt Ends, Bush's Best Homestyle Baked Beans. more...
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steady weight
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aim2win98's Weight History
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