Weigh In record (no journal entry) for 03 October 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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417 kcal
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Fat: 16.77g | Prot: 12.96g | Carbs: 56.48g.
Breakfast: Nola Mayonnaise, Toasted White Bread , Hard-Boiled Egg . Snacks/Other: Bananas , Danone Strawberry Yoghurt. more...
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Gaining 0.6 kg a Week
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angela170571's Weight History
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