|
here I am again
|
80.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 October 2023:
|
1273 kcal
|
Fat: 69.97g | Prot: 63.19g | Carbs: 92.84g.
Breakfast: Beets, Three Bridges Spinach & Bell Pepper Egg Bites. Lunch: Boursin Shallot & Chive Gournay Cheese, Cooked Spaghetti Squash. Dinner: Calavo Avocado, Hometown Buffet Chicken Taco Meat, Guerrero Zero Net Carbs Chipotle Tortilla, Guerrero Zero Net Carbs Original Tortillas, Bolthouse Farms Salsa Ranch Yogurt Dressing, Goya Black Beans, Green Giant Whole Kernel Sweet Corn, Giant Eagle Cherry Tomatoes, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Earthbound Farm Romaine. more...
|
|
2365 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Revaudrey's Weight History
|