|
Wow I had no idea my eating was so out of control, I kept my daily calories below 800 as a detox of sorts
|
105.9 kg
Lost so far: 6.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
389 kcal
|
Fat: 12.65g | Prot: 17.30g | Carbs: 57.72g.
Breakfast: Strawberries , Hard-Boiled Egg . Lunch: Oranges , Cabbage Soup. Dinner: Pawpaw, Cabbage Soup. more...
|
Losing 5.3 kg a Week
|