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I am pooped. 2.5h run and exhausted.
At least the scale is gentle to be today. Though I fully expect this is mostly due to water-loss.
I would write more but tbh to tired to think right now.
time for snap :)
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74.9 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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