Weigh In record (no journal entry) for 01 October 2023
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64.6 kg
Lost so far: 33.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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464 kcal
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Fat: 19.56g | Prot: 22.57g | Carbs: 49.84g.
Breakfast: Яшкино Мини Круассаны с Клубничным Джемом, Благодарушка Сыр Творожный Сливочный, Вареное Яйцо, Молоково Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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Аня Смирнова's Weight History
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