Weigh In record (no journal entry) for 31 March 2015
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66.0 kg
Lost so far: 10.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 56.38g | Prot: 112.51g | Carbs: 65.83g.
Breakfast: Bertolli I Can't Believe It's Not Butter Light, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Turkey Bacon, Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Extra Virgin Olive Oil, Kirkland Signature Smoked Salmon, Lettuce. Dinner: Extra Virgin Olive Oil, Grape Tomatoes, Lettuce, Bertolli I Can't Believe It's Not Butter Light, Cream Cheese, Parmesan Cheese (Grated), Mashed Cauliflower, Meijer Extra Lean Ground Beef 96/4. Snacks/Other: Lindora Sweet & Salty Peanut Bar, Starbucks Skinny Vanilla Latte (Tall). more...
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Losing 0.4 kg a Week
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Aarhonda's Weight History
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