Weigh In record (no journal entry) for 28 September 2023
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41.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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877 kcal
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Fat: 28.96g | Prot: 56.47g | Carbs: 114.20g.
Breakfast: Gala Apples, Extraordinary Bites Hawaiian Sweet Rolls, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Egg White , Bisquick Shake 'n Pour Buttermilk Pancake Mix, HEB Jalapeño Sausage. Dinner: Kraft Macaroni & Cheese as Packaged, Extraordinary Bites Keto Bread, Brookwood Farms Pork Barbeque. more...
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Gaining 0.6 kg a Week
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