Weigh In record (no journal entry) for 27 September 2023
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93.2 kg
Lost so far: 5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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425 kcal
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Fat: 8.79g | Prot: 47.13g | Carbs: 22.36g.
Breakfast: Better U Hydrolyzed Collagen, PSN Whey Protein. Lunch: Equal Sticks, Beanies Beanies Coconut Delight, Tony Ferguson Berry Flavoured Munch. Dinner: Balsamic Vinegar, Tomatoes. more...
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Losing 35 kg a Week
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KimPansegrauw's Weight History
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