Weigh In record (no journal entry) for 28 September 2023
|
92.1 kg
Lost so far: 6.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
245 kcal
|
Fat: 2.50g | Prot: 41.53g | Carbs: 8.71g.
Breakfast: Sunfood Super Foods Organic Moringa Powder, Dynasty Oolong Tea, PSN Whey Protein. Lunch: PSN Whey Protein, Beanies Beanies Coconut Delight, Equal Sticks. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KimPansegrauw's Weight History
|