Weigh In record (no journal entry) for 26 September 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1192 kcal
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Fat: 83.84g | Prot: 71.57g | Carbs: 36.51g.
Breakfast: Land O'Lakes Traditional Half & Half, Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Garden of Life Grass Fed Collagen Peptides. Lunch: Nature's Promise Organic Grape Tomatoes, Wish-Bone Chunky Blue Cheese Dressing, Cucumber (with Peel), Upstate Farms String Cheese, Kirkland Signature Organic Brown Eggs, Hass Avocado. Dinner: Impossible Foods Impossible Burger, Great Value Sharp Cheddar Cheese, Butter (Salted), Daisy Sour Cream, Cooked Cauliflower (Fat Not Added in Cooking). more...
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2124 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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