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day 5 no meds. weight lift yesterday. did better with food.
didnt nap, but slept 9.5 hrs!! I haven't slept so much in at least 3 months out 5 months on Vyvanse.
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87.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
Gaining 2.5 kg a Week
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