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Miss Jane Austen
Journal
30 Mar 15
Miss Jane Austen's Journal, 30 Mar 15
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Weigh In record (no journal entry) for 30 March 2015
125.4 kg
Lost so far:
16.3 kg
.
Still to go:
41.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2015:
651 kcal
Fat: 37.81g | Prot: 26.91g | Carbs: 57.30g.
Breakfast:
Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg.
Lunch:
Laughing Cow Mini Babybel Light Cheese, Grapes.
Snacks/Other:
Planters Salted Peanuts (1 oz), Granny Smith Apples.
more...
3188 kcal
Exercise:
Bike 8.1 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Miss Jane Austen's Weight History
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