Weigh In record (no journal entry) for 22 September 2023
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67.6 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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185 kcal
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Fat: 0.64g | Prot: 1.68g | Carbs: 45.90g.
Breakfast: SPAR Corn Cakes, Apples . Snacks/Other: Apples . more...
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steady weight
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k.e.kooy's Weight History
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