Weigh In record (no journal entry) for 25 September 2023
|
124.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
870 kcal
|
Fat: 26.79g | Prot: 33.53g | Carbs: 118.51g.
Breakfast: Bokomo Bran Flakes, Coffee with Milk, Low Fat Milk, Clicks Smartbite Raw Mixed Seeds, Sugar, Frozen Blueberries. Lunch: Replace Meal Replacement . Snacks/Other: Replace Meal Replacement . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betsolivier's Weight History
|