Weigh In record (no journal entry) for 24 September 2023
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
902 kcal
|
Fat: 44.97g | Prot: 32.85g | Carbs: 95.68g.
Breakfast: Sierpc Сыр Королевский, Румянец Пончик с Черникой, Лігос Круасан. Lunch: Гречка Отварная, Сельдь Соленая, Свекла Вареная. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corystuvach's Weight History
|