Weigh In record (no journal entry) for 22 September 2023
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112.6 kg
Lost so far: 4.9 kg.
Still to go: 27.6 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2023:
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1206 kcal
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Fat: 50.64g | Prot: 42.04g | Carbs: 158.35g.
Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Debonairs Pizza Club Pizza (Real Deal). Snacks/Other: Coca-Cola Coca-Cola (Bottle), PVM Energy Bar Strawberry, Cadbury Fruit Snacker. more...
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Losing 10.5 kg a Week
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FATTIE88's Weight History
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