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I have an Aria scale and it seems my weight number to my phone. yeah buddy!!!
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105.6 kg
Lost so far: 40.7 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1239 kcal
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Fat: 62.16g | Prot: 33.97g | Carbs: 133.63g.
Breakfast: Giant Eagle Cherry Tomatoes, French or Vienna Bread (Includes Sourdough) , Jimmy Dean Premium Pork Sausage, Great Value Half & Half, Sugar in the Raw Natural Cane Turbinado Sugar, Folgers Breakfast Blend Coffee. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Fresh & Easy Strawberry Banana Smoothie. Dinner: Hunt's Bold BBQ Sauce, Giant Eagle Cherry Tomatoes, Butter , French or Vienna Bread (Includes Sourdough) , Pork Chops or Roasts (Center Loin, Bone-In) . more...
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Losing 3.5 kg a Week
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 Comments
I meant it sends my weight number to my phone automatically.
21 Sep 23 by member: ejeanmard
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ejeanmard's Weight History
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