Weigh In record (no journal entry) for 20 September 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1075 kcal
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Fat: 45.67g | Prot: 55.40g | Carbs: 115.87g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Clover Full Cream Fresh Milk, Nature's Choice Gluten Free Oats. Lunch: Croutons, Woolworths Avocado , Woolworths Baby Spinach, Lettuce, Woolworths Ostrich Steaks. more...
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steady weight
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Regaugetsoe's Weight History
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