Weigh In record (no journal entry) for 21 September 2023
|
114.1 kg
Lost so far: 3.4 kg.
Still to go: 29.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 September 2023:
|
1359 kcal
|
Fat: 0.59g | Prot: 10.30g | Carbs: 30.36g.
Snacks/Other: Castle Lite, Coffee with Milk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATTIE88's Weight History
|