Weigh In record (no journal entry) for 20 September 2023
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114.5 kg
Lost so far: 3 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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View Diet Calendar, 20 September 2023:
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787 kcal
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Fat: 38.90g | Prot: 38.31g | Carbs: 69.39g.
Lunch: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Coffee with Milk. more...
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Losing 9.8 kg a Week
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FATTIE88's Weight History
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