Weigh In record (no journal entry) for 19 September 2023
|
115.9 kg
Lost so far: 1.6 kg.
Still to go: 30.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 19 September 2023:
|
1341 kcal
|
Fat: 0.15g | Prot: 9.33g | Carbs: 27.84g.
Snacks/Other: Castle Lite, Coffee with Milk, Freshpak Rooibos. more...
|
Gaining 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATTIE88's Weight History
|