Weigh In record (no journal entry) for 18 September 2023
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62.1 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2023:
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1527 kcal
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Fat: 46.29g | Prot: 130.10g | Carbs: 145.77g.
Breakfast: Grenade Carb Killa High Protein Bar - Caramel Chaos, Woolworths Mozzarella, Knorr Mince Mate Creamy Cheesy Noodles, The Harvest Table Pure Collagen Powder, PB2 Peanut Powder with Cocoa, Weet-Bix Weet-Bix, Lancewood Low Fat Plain Yoghurt, USN Dietfuel Ultralean Vanilla, Nescafe Cappuccino Unsweetened. Lunch: Refried Beans, Woolworths Extra Lean Beef Mince, BB Squares Brown. more...
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Losing 0.3 kg a Week
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CarlaNau's Weight History
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