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ejlima2
Journal
27 Mar 15
ejlima2's Journal, 27 Mar 15
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Weigh In record (no journal entry) for 27 March 2015
67.5 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2015:
382 kcal
Fat: 17.67g | Prot: 44.72g | Carbs: 9.00g.
Breakfast:
Naturovos Albumina Naturovos 30g, Zumbi Farinha de mandioca, Sadia File de peito de frango Sadia, Carboidrato, Generica Clara de ovo, Fat Gordura, Sadia Filé mignon.
Dinner:
Quata Creme De Leite.
more...
1999 kcal
Exercise:
Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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ejlima2's Weight History
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