ejlima2's Journal, 27 Mar 15

Weigh In record (no journal entry) for 27 March 2015
67.5 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:
382 kcal Fat: 17.67g | Prot: 44.72g | Carbs: 9.00g.   Breakfast: Naturovos Albumina Naturovos 30g, Zumbi Farinha de mandioca, Sadia File de peito de frango Sadia, Carboidrato, Generica Clara de ovo, Fat Gordura, Sadia Filé mignon. Dinner: Quata Creme De Leite. more...
1999 kcal Exercise: Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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ejlima2's Weight History


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