Weigh In record (no journal entry) for 17 September 2023
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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946 kcal
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Fat: 38.22g | Prot: 36.48g | Carbs: 112.94g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sweet Potato (without Skin, Cooked, Boiled) , White Rice, Spice Butter Chicken. Snacks/Other: Simba Mexican Chilli. more...
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Losing 0.4 kg a Week
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Caylin21's Weight History
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