Weigh In record (no journal entry) for 17 September 2023
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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549 kcal
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Fat: 26.00g | Prot: 36.45g | Carbs: 41.05g.
Breakfast: Huletts Equisweet Sweetener, Bakali Rice Cakes Multi Seed, Hard-Boiled Egg , Mayonnaise . Lunch: Peanut Butter, Bakali Rice Cakes Multi Seed, Beef Stew with Potatoes and Vegetables in Gravy, Gouda Cheese . Dinner: PnP Butternut, Chicken Thigh Meat (Roasted, Cooked) . more...
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Losing 2.1 kg a Week
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isabella7002's Weight History
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