ejlima2's Journal, 26 Mar 15

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Weigh In record (no journal entry) for 26 March 2015

68.4 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:

405 kcal

Fat: 10.80g | Prot: 67.01g | Carbs: 8.78g. Breakfast: Naturovos Albumina Naturovos 30g, Sadia Filé mignon, Lettuce. Lunch: Fat Gordura, Sadia Filé mignon. Dinner: Quata Creme De Leite. Snacks/Other: Max Titanium New Up. more...

2349 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ejlima2's Journal, 26 Mar 15

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ejlima2's Weight History