ejlima2's Journal, 25 Mar 15

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Weigh In record (no journal entry) for 25 March 2015

68.6 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:

557 kcal

Fat: 32.55g | Prot: 60.03g | Carbs: 0.00g. Breakfast: Naturovos Albumina Naturovos 30g, Fat Gordura, TACO Patinho, sem gordura, cru, Generica Clara de ovo. Dinner: Quata Creme De Leite. more...

1959 kcal

Exercise: Standing - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ejlima2's Journal, 25 Mar 15

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ejlima2's Weight History