Weigh In record (no journal entry) for 25 March 2015
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95.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 31.96g | Prot: 48.25g | Carbs: 18.00g.
Breakfast: Skinless Chicken Breast, Great Value Sharp Cheddar Cheese. Lunch: Grandessa Original Tahini Hummus, Andy Boy Romaine Lettuce. more...
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Losing 2.5 kg a Week
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