Weigh In record (no journal entry) for 25 March 2015
|
74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 88.37g | Prot: 128.92g | Carbs: 62.76g.
Breakfast: Hard-Boiled Egg. Lunch: Hard-Boiled Egg. Dinner: Sugar, Egg (Whole), KFC Chicken Thigh, Cappuccino. Snacks/Other: Whole Grain Wheat Flour, Hard-Boiled Egg, USN Diet Fuel Ultralean, USN BCAA Amino-Lean. more...
|
|
2878 kcal
|
Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 2 hours, Sitting - 2 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marius2216's Weight History
|