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Birthday week 🙈
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110.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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721 kcal
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Fat: 35.21g | Prot: 40.04g | Carbs: 59.32g.
Breakfast: Clover Feta Plain, Mushrooms , Sasko Low GI Whole Wheat Brown Bread. Lunch: Fishaways Grilled Medium Hake. Snacks/Other: Chocolate Doughnut (Raised or Yeast). more...
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Gaining 0.4 kg a Week
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Gabsy509's Weight History
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