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home scale is crazy was off last night when I was weighing in it went to 329 and then to 325 so that's 4lbs diff and this morning it went from 325.8 to 324.4 so that's what I am recording as my weight and I'm going to try and reset it today. anyway have a great day everyone...
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147.1 kg
Lost so far: 13.0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1754 kcal
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Fat: 104.18g | Prot: 77.35g | Carbs: 132.63g.
Breakfast: Campoverde Jumbo Strawberries, Great Value Salsa Con Queso Cheese Dip, Tyson Foods Southern Style Chicken Breast Tenderloins. Lunch: Great Value Salsa Con Queso Cheese Dip, Old El Paso Mild Taco Seasoning Mix, Lettuce, Red Gold Diced Tomatoes, Kroger Finely Shredded Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) . Dinner: Doritos Cool Ranch Tortilla Chips. Snacks/Other: Act II Butter Lover's Popcorn, North Star Chocolate Fudge Ice Cream Bars. more...
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Losing 1.9 kg a Week
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