Weigh In record (no journal entry) for 08 September 2023
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73.3 kg
Lost so far: 5.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1703 kcal
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Fat: 122.30g | Prot: 70.98g | Carbs: 28.86g.
Breakfast: Dew Fresh Fresh Cream, Coffee. Lunch: Tomatoes, Hard-Boiled Egg , Woolworths American Hot Dog Sausages, Mayonnaise , Clover Gouda Cheese. Dinner: Mozzarella Cheese, Woolworths American Hot Dog Sausages, Green Peppers , Mushrooms , Low Carb Lifestyle Low Carb Wraps. Snacks/Other: Dry Table Wine. more...
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Losing 0.1 kg a Week
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Midnight muncher's Weight History
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