Weigh In record (no journal entry) for 07 September 2023
|
108.2 kg
Lost so far: 38.1 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1037 kcal
|
Fat: 41.20g | Prot: 60.14g | Carbs: 108.25g.
Breakfast: Egg, Gay Lea Salted Butter, Dinner Rolls , Breakfast Blend Coffee, Natural Cane Turbinado Sugar, Water (16.9 oz), Nonfat Dry Milk. Dinner: Bush's Best Baked Beans, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejeanmard's Weight History
|