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Breaking fast today.
Haven’t eaten since Sunday the 3rd.
It was an easy fast shame. Very easy.
I want to do it again at the end of the month.
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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39 kcal
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Fat: 0.20g | Prot: 0.10g | Carbs: 9.00g.
Breakfast: Rhodes Strawberry Jam. more...
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Losing 2.8 kg a Week
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Asunder001's Weight History
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