Weigh In record (no journal entry) for 22 March 2023
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133.7 kg
Lost so far: 9.4 kg.
Still to go: 77.0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 70.54g | Prot: 47.46g | Carbs: 138.64g.
Breakfast: Great Value Large White Grade A Eggs, Great Value American Cheese Singles, Great Value Medium Flour Tortillas, Great Value Sausage Patty. Lunch: Bananas . Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Frosted Sweet Cinnamon Bun, Jolly Time Blastobutter Popcorn, Soft Peanut Butter Granola Bars. more...
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Losing 32.9 kg a Week
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Retired Nana of 5's Weight History
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