Weigh In record (no journal entry) for 04 September 2023
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119.1 kg
Lost so far: 1.7 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1228 kcal
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Fat: 78.15g | Prot: 87.17g | Carbs: 43.95g.
Breakfast: Peanut Butter, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix. Lunch: Woolworths Avocado , Hard-Boiled Egg , Woolworths Free Range Venison Burgers. Dinner: Olive Oil , Tomatoes, Onions, Woolworths Crunchita Lettuce Head, Woolworths Lamb Mince. more...
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Losing 0.2 kg a Week
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Intentionalreny's Weight History
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