Weigh In record (no journal entry) for 04 September 2023
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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181 kcal
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Fat: 2.65g | Prot: 9.42g | Carbs: 32.21g.
Breakfast: Mangos , Cucumber (Peeled) , Buttermilk (Lowfat, Cultured) . more...
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Losing 0.1 kg a Week
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