Weigh In record (no journal entry) for 03 September 2023
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104.7 kg
Lost so far: 9.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1689 kcal
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Fat: 75.52g | Prot: 82.92g | Carbs: 168.84g.
Breakfast: Bacon, Fried Egg without Fat, Woolworths Brown Sandwich Thins. Lunch: Broccoli , Woolworths Baby Potato Roasting Kit, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Dinner: Honey , Cappuccino, ProNutro Chocolate Cereal, Jacobs Iced Cappuccino Original. more...
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Losing 0.7 kg a Week
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Antonette❤️'s Weight History
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