Weigh In record (no journal entry) for 02 September 2023
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58.3 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1414 kcal
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Fat: 51.49g | Prot: 77.60g | Carbs: 164.88g.
Breakfast: Cauliflower, Peanut Butter Cookies, Jerry's Homestyle White Bread, GoMacro Prolonged Power Banana + Almond Butter, Tim Hortons Black Coffee (Large), Hampton Farms Creamy Peanut Butter. Lunch: Kraft Natural Cheese Mozzarella Shredded Low Moisture Part Skim, Water, Breadsmith Rye Bread. Dinner: Southwest Tortilla Chicken Casserole (My). Snacks/Other: Gamesa Marias Cookies, Russell Stover Joy Bites Chocolate Bar, Hershey's Mini Kisses Milk Chocolate, California shelled almonds, Hampton Farms Creamy Peanut Butter. more...
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1677 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Your still winning losingtowin1
04 Sep 23 by member: buenitabishop
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Thanks so much! Happy Labor Day weekend everyone!
04 Sep 23 by member: losingtowin1
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Your welcome losingtowin1
04 Sep 23 by member: buenitabishop
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losingtowin1's Weight History
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